Your Intuitive Gifts

Many people ask me, “Gen, what is my intuitive gift?”. This small article might help you discover what intuitive gift(s) you have.

Before I start I want to say this. They are not gifts. Now, I know I am going against the grain here. They certainly are beautiful abilities, but they do not make you different or better than another human being.

The reason?

Well, we are all intuitive. All humans have the capacity for profound intuition.

It is built into our biology and our energy system. It is not an airy fairy concept. It is something we can activate in our lives and use it to heal ourselves and live purposeful, joy-filled and aligned lives.

It is a gift when we activate it, and use it from a loving space to serve humanity.

My hope is the article helps you clarify, identify, and more deeply accept the ‘gifts’ you already have within you!

Here goes:

1. Clear knowing (Claircogniscense) – This is when you just know something without knowing why or how you do.

For example, you are getting ready to meet a friend you haven’t seen in 5 years. You just know he/she needs to be cheered up so you pick up a bunch of flowers on the way. They have not said anything to you to indicate their unhappiness, but you just know. When you get there, you find out they’ve had a really hard week and really need some cheering up.

This is different from the other intuitive senses. Clear knowing is simply a pure knowing. There are no feelings, visuals or senses that activate this knowing. This is the most common form of intuition. We just have that gut feeling. That inner knowing we can’t explain. And sometimes, when we go against, we wish we hadn’t!

2. Clear seeing (Clairvoyance) – Now, I know the word ‘clairvoyance’ elicits images of Gypsies with crystal balls. I want you to throw that image out the door.

Clear seeing is far more common than we realise.

Clearing seeing is when you get a clear vision, or clear sight, of something before it has happened.When I was 26, I had a dream I was walking home up my driveway and saw an ambulance car in the neighbours house. The following day, when I walked home, there was an ambulance car in the neighbours driveway. I called my mother in tears: ‘Why does this keep happening?’ This gift can be burdensome and yet, beautiful.

Clairvoyance is also when you receive a clear vision on the truth of a situation. I get flashes of images when I am working with clients. They may say one sentence about a situation in their life and I receive a visual which provides more information.

98% of the time I do not say when I see things. It is unethical in most circumstances. I use this information to empower the other persons healing process. It enables me to walk more compassionately alongside someone during their own healing and spiritual expansion.

3. Clear sensing (Clair-sentience) – This is the second most common intuitive experience.

When you are clairsentient you can physically and emotionally feel, smell, taste, or see what another person feels, smells, tastes or sees. You can sense how they felt in the past, or how they might feel when a future event might happen (NB: we can never predict the future…)

Clairsentience is typically what Empaths experience. They are picking up on the feelings or those around them. This can be very debilitating for people if they do not know how to care for their energetic body. I am highly clairsentient, and boy do I have a lot to teach on this topic given what I have learned in my own experiences. I go deeper into this in my live workshops, 1:1 sessions and upcoming online program, The Empowered Empath.

4. Clair audience (clear hearing) – This is when you can clearing hear.

You may receive audible information on the state of someones health, or how to get out of an emergency situation. Many people who have this gift have ringing in the ears.

It is important, however, not to confuse clear hearing with schizophrenia. The difference is subtle, but important. If you have clear hearing, ensure that the voices which provide you information are loving, kind, clean, clear, supportive and obvious there for your greatest and highest good.

5. Mediumship – Mediums are people who walk between two worlds. They are the medium through which ‘the other side’ speaks to communicate messages to family or friends.

Mediums often receive messages through clairaudience, clairsentience, clairvoyance and claircogniscene. There is definitely more to say on this topic, but that is for another blog, or a private workshop!

There is so much more to write on each topic! More about discernment, self-care, using this skills to heal and amplify your life, and also ethics! I hope this blog gave you a little more insight into what gifts you might have!

And also, before I sign off:

There is a lot of stigma attached to being extra sensory.

It is far more common then you realise. Don’t let the stigma stop you from exploring what’s true for you.

Much Love,


What is Intuition?

Many people hear the word “Intuition” and put it in a big box labeled “woo woo crazy stuff do not listen”.

Some people think it’s the ability to predict the future.

I did for a very long time.

But, it’s not.

Intuition is simple.

It’s your inner knowing and

it’s a psychological muscle that we strengthen.

You know…

…when you know a relationship isn’t right for you
…when you know in your gut a business deal isn’t right for you
…when you go to the doctor’s, and even though they tell you nothing is wrong, you know something is wrong.

When we stop listening to our inner voice, our bodies gear up and start to give us clear messages to guide us into the direction of our power, truth and purpose.

You know…

…Those random stomach aches
…Head aches
…Lower back aches

You can learn how to listen to the language of your body.

You can learn how to listen to the language of your intuition.

And I encourage you to learn.

Whether you are business leader





I encourage you to master your intuition.

Because –

Intuition is the most powerful psychological and spiritual tool you can master and implement.

It will transform your life, hands down.

And you will learn very quickly that,

You Are More Powerful Than You Know.

You Can Choose

Before I start, I want you to know that I write to share my experiences with you in the hope it radiates out to your life and affects you in a positive way.

I have a million things to share with you when it comes to intuition, self development, self-care, meditation, and interpersonal connections.

The ideas bubble up so quickly that I am never sure where to start.

I often find myself getting stuck in the buzz.

The Buzz of Beginnings.

And, you know what, that’s what I am going to write about in this email:


When I think of Beginnings, I think of blankets and bed, and opening a new book…

…the bubbles of excitement in my chest.

…the slight anxiety that I might be wasting time reading.

…the impulse to read quicker than my eyes can manage.

A lot of beginnings are like this – you know – full of excitement, anxiety and impulses to rush the experience.

Committing to writing these weekly emails filled me with a lot of emotions.

 I am excited to share all that I’ve learned about healing, transformation, intuition, and self-care with friends I’ve met over the years.

I am anxious that something might go wrong.

I have the impulse to write all of the things NOW because LIFE IS SHORT and TIME IS RUNNING OUT and YOU ALL NEED TO KNOW EVERYTHING NOW!

And then I take a deep breath!

 Pause for a moment.

Take a breath.

Join me.

I want you to stop whatever you are doing.

Whether you are eating whilst reading articles on your Iphone or computer…

Or if you are at work, typing out a document whilst reading this with one eye, dodging your boss like a ninja…

Or if you are on the phone with your Mother whilst cooking dinner for your partner whilst feeding the dog with your foot…

I want you to stop.

Find a space inside yourself for 30 seconds.

I want you to really feel into something:

The breath you are about to take is a breath you have not taken before.

You’ve not breathed the combination of atoms and molecules before.

You’ve not experienced the coming breath, the coming movement before.

This New Breath is a New Beginning.

I want you to feel into that awareness as you take a very long and deep breath.

Right… take a long depth breath.


Do it now.

Yes. Now.

No… you can’t keep reading. You need to stop…. And breathe now….

Did you do it?

How did it feel?



Allow the experience to move through you.

Write your reflection down,

or simply sit with it for a few minutes before you continue reading.

Here is my reflection:

Each new beginning, each new breath, brings a surge of multiple feelings.

I react in one of two ways:

I step forward and connect with others, or,

I step back and retreat into myself

And you know what? Each reaction is perfect.

Because each reaction includes an invitation.

An invitation, and a reminder, that you can connect with others, or retreat to connect with yourself at any point.

The connection to others will happen when you are ready.

The retreat will happen when you are ready.

And when things are beginning, it’s important to know that you can choose.

You. Can. Choose.

In this moment,

a moment never experienced before,

never to be experienced again,

You Can Choose.

With this knowledge, how will you spend your day?

This day, this breath, is Yours.

How will you spend it?

I hope you carry this throughout your day, wherever you are in the world.

If you’d like to share your experience or reflections, you are welcome to share on my facebook page, or on my website, and post underneath the blog.

You Are More Powerful Than You Know.




Welcome to my new website!

I am so excited to have you here.

As you enter into this space with me, I’d like you to first take a deep breath.

Allow your breathe to go right down to your belly button.


And then exhale.


You’re here.

I’m here.

And this is where everything starts.

I’d love to invite you to browse the website. Read about me, and browse the pages!

If you have any questions, or would like more information, feel free to contact me here.